Despite a variety of sport facilities and gyms, people are less fit nowadays than ever before. What do you think are the main causes of this problem? What solutions can you suggest?

Despite a variety of sport facilities and gyms, people are less fit nowadays than ever before. What do you think are the main causes of this problem? What solutions can you suggest?

There have been a variety of sport facilities and gyms nowadays. Everyone has many opportunities to get a fit and healthy body,  however, few people can grasp these opportunities. It is obvious that there are a lot of people who are less fit nowadays than ever before. It may have some cause. The first reason is that according to social media age, most people devote most of their time on social media. Not only are they not concerned with fitness centers and sport clubs but they also have forgotten to fit their bodies more healthy. Secondly, we have to face more struggle and challenges in our generation than the old ages. In addition, we mainly focus on materials such as to earn more money, to lift our living standard ignoring our health. Thirdly, although some people go to the sport clubs, they are more eager to post their pictures on social media to get attention. They are not willing to do the workout efficiently. It is the reason that we need to reflect on how to manage our time to do exercise properly. It is also recommended that there is a motto "Health is Wealth''. To get a healthy life, doing regular exercise is one of the best ways. So, don't forget to do a workout in a gym regularly.

Kyae Kyae Hlaing